Here are some examples I help clients with:

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• Healthy Eating & Meal Planning

• Family Meals & Grocery Shopping

• Diabetes,  Pre-diabetes,  Gestational Diabetes

• Heart Health (lower cholesterol and blood pressure)

• IBS/ Food Sensitivities

• PCOS Management

• Insulin Resistance 

• Nutrition for pregnancy preparation

• Nutrition during pregnancy, breastfeeding and beyond

• Health Coaching

• Men, Women, All People welcome

I love working with parents and children on healthy eating strategies for the whole family including:

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• Introducing new foods to infants and children

• Establishing healthy eating practices for life

• Strategies to prevent or address picky eating

Contact me to set up an appointment!

Got questions about nutrition? 

Available Services

Tel: 919-564-8900

Fax: 919-200-7224
Email:

info@leahwilliamsnutrition.com

Office Location 

209 E Carver St, Durham

2nd Floor, Durham Women's Clinic

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Contact

Nutrition counseling

Telehealth

Group counseling and classes

Guided Grocery Shopping

In home cooking lessons

Pantry consult 

Health fairs

Presentations and Cooking demos

Consulting