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Simplify nutrition for your best health 

I provide support and collaboration with my clients on the following topics:

  • Nutritious Eating & Meal Planning

  • Family Meals & Grocery Shopping

  • Nutrition for blood sugar control 

  • Insulin Resistance

  • Heart health, cholesterol, blood pressure

  • Diabetes,  Pre-diabetes,  Gestational Diabetes

  • Nutrition during  pregnancy and postpartum

  • Health coaching to support health habits


Contact me to set up an appointment!

Tel: 919-564-8900

Fax: 919-200-7224

Office Location  

916 Broad St 

Durham, NC 27705

(by appointment only)

Nutrition counseling

Pantry consults 

Health fairs

Cooking Demos 

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