I began my career as a Registered Dietitian teaching nutrition and healthy cooking in schools, clinics, farmers' markets, and grocery stores. I opened my private practice in 2015 to help individuals and families improve their health through food and nutrition.  I love what I do!  In my spare time I enjoy testing recipes with my two young children and going on walks with my dachshund.   

 

I'm a hands on teacher and I like to incorporate practical skills into every counseling session.  This includes goal setting, meal planning, and recipes that will work for you.   Every BODY is different, so I treat every person I see as an individual.  I have received advanced training in motivational interviewing, which is a patient-centered approach that puts you first! I look forward to working with you!

 

Check me out on My Carolina Today discussing the amount of sugar in drinks.

 

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