
About me
Leah Williams, MPH, RD, LDN
​
I began my career as a Registered Dietitian teaching nutrition and healthy cooking in schools, clinics, farmers' markets, and grocery stores. I opened my private practice in 2015 to help individuals and families improve their health through food and nutrition. I love what I do! In my spare time I enjoy testing recipes with my two young children and going on walks with my dachshund.
I'm a hands on teacher and I like to incorporate practical skills into every counseling session. This includes goal setting, meal planning, and recipes that will work for you. Every BODY is different, so I treat every person I see as an individual. I have received advanced training in motivational interviewing, which is a patient-centered approach that puts you first! I look forward to working with you!
Check me out on My Carolina Today discussing the amount of sugar in drinks.
​


Photo Credit: Ginny Oswald